Consider Being An Advocate for Your Loved Ones

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Advocacy is an act of love and compassion.  As our loved ones age and face health challenges, we can serve as their advocates to guide them through the challenging maze of health care with caring and sensitivity, ensure they are involved in decision making, and resolve any concerns about the quality of care.

1). Consider accompanying your loved one to their doctors’ appointments to understand their conditions and medications. It’s important to build relationships with the doctor and office staff.  Keep a list of their medications (including dosage), allergies, conditions, and surgeries or procedures (including when they occurred). Consider keeping a copy of this information locked in your car glove compartment, in case of a sudden emergency – you’ll have it with you.

If you cannot attend every appointment, follow-up with the doctor.  Are there any changes in their condition (e.g. blood pressure, blood sugar), medications (dosage, something new prescribed), tests to schedule (blood work, x-rays)?

2). Make sure your loved one completes a HIPAA Privacy Authorization Form which allows the release of protected health information to you. This will allow the doctor’s office to discuss your loved ones care directly with you.

Work with your loved one to establish a Durable Healthcare Power of Attorney (POA) – if your loved one suddenly becomes ill – it gives you authority to make decisions on their behalf and it outlines their wishes for their care.

It’s important that these steps are taken in advance – it makes it much easier to manage a trip to the emergency  room or a more serious health crisis.

3). If your loved one is hospitalized, it’s important to be visible and engaged in their care.  The hospital experience can be overwhelming; if at all possible, spend a full day at the hospital to meet the staff and understand the goals for your loved one’s care.

Be respectful, kind, and appreciative to the staff – it directly impacts how the staff cares for your loved one (especially when you’re not there).  Your involvement will raise the staff’s attention to detail, responsiveness, and accountability.

  • Ask questions and take notes. Introduce yourself, ask them about their role, what they are doing, and why they are doing it.  If there is a medical term you don’t understand, ask them to explain it. Do your own research if you need to understand more.
    • If they recommend a test or procedure – ask why it’s being performed and what they expect to learn.
  • Be prepared to interact with more than one doctor.  There is normally an attending doctor (primarily responsible), residents (doctors in training), and possibly specialists (e.g. neurologist).  There are “rounds” where the doctors and nurses meet as a team and discuss each patient’s care plan and progress.
    • Ask about the doctors’ shifts and schedules – so you know when you’ll be working with someone new.
  • Don’t hesitate to ask for something your loved one needs for their care or comfort. The color of the staff’s uniform represents their role – nurses = blue, technicians (nursing assistants) = grey, respiratory = green, phlebotomy/blood work = burgundy, custodial staff = brown, etc.
    • Share personal information about your loved one including pictures – it helps the staff to see the person beyond the “patient.”
  • When you cannot be at the hospital – you can work with the nurse to establish a time when you can call.  The nurse will be your primary point of contact and the most accessible to you.  There is also a nurse manager, should you need more support from the nursing staff.

©Bloom in Every Garden 2016. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to the author with appropriate and specific direction to the original content.

 

 

Emerge Stronger When Faced With Adversity

white-stone-path-1504663-1279x960Resilience is the process of adapting well in the face of adversity, trauma, tragedy, threats or significant sources of stress.

After navigating through a series of events, I realized there were some things that can make all the difference.

Use your faith . . . it’s the weapon that helps you win the battle! You have to speak words of faith to counteract the fear, doubt, and uncertainty you feel. It changes what you tell yourself about what is happening to you.

When things are constantly changing and there are a lot of unknowns, faith gives you the foundation to stand on. It lifts you beyond your emotions and clears you mind to make decisions.

Decide where you have to put the majority of your time and energy . . . our culture has convinced us that we can do it all and we can do it all well. There are times when you have to dedicate yourself to the one thing that’s the most important. When I made the decision to step away from work to support my father through his illness, I felt relieved and a lot less stressed because I could be fully present and focused.  I did not feel weak or feel like I didn’t measure up because I made that choice – I felt strong with more control and stability in my life. 

Accept help and support from the people who love you . . . there is nothing more important than having people in your life that you can rely on and trust. They anticipate and offer you what you need before you even know you need it, and they make themselves available without question.

I’ve found that you need a pretty diverse group – because what you need at different stages of the journey is different. Sometimes I needed the encourager” who had a word to lift me up just when I needed it, or the mom who didn’t mince words to make sure that I took care of myself and drew some boundaries, or the do-er who gave me an extra pair of hands to help me get things done.

Encourage and show appreciation to others . . . when you shift your thoughts and emotions to focus on others, it renews you. I was sensitive to what was happening around me – not just what was happening to me. I recognized  the power of saying thank you, when I admired something – I didn’t hesitate to say so, and when I felt someone needed a lift – I shared a kind word.

Every one of us will face challenges – some we anticipate and others we’re not prepared for.  We can do better than just survive and endure, we can emerge stronger.  

©Bloom in Every Garden 2016. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to the author with appropriate and specific direction to the original content.